Ask R U OK? Any Day because life happens every day!
The 12th of September was R U OK Day, the National Day of Action where we are encouraged to Ask R U OK?
R U OK? inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.You don't need to be an expert to reach out – just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
- 1. Ask R U OK?
- 2. Listen
- 3. Encourage action
- 4. Check in
For any further information about R U OK ? Day and support available, click here.